Did you know the average American household has 2.53 people and an average of 2.73 televisions? The Center for Screen Time Awareness challenges people to “take control of technology and not let technology take control of them so they can live healthier lives.” Obesity is a growing problem in our nation. The California Obesity Prevention Initiative recommends that children age 2 and older spend only 2 hours max daily watching T.V. and strongly discourage television sets in children’s bedrooms. In addition to obesity issues, T.V. has been linked to several studies showing negative effects such as aggressive behavior, and limiting achivement and cognitive development.
In recognition of T.V. turn-off week, I have challenged the students to turn-off the television set in order to read a book and exercise. If the students are able to read at least 10 pages per day, write a reflection or summary each day, and have the log signed off by a parent/guardian; they can turn it in next Monday, April 30th, and be eligible for an ice cream sundae party. This party will take place at lunch on a Tuesday or Thursday after S.T.A.R. testing.
I challenge the parents/guardians to help support their student(s) during this week. Turn off the T.V. and go for a walk, play a game, cook dinner together, or just talk. I have shared with the students my own experiences with my family and how my children have decided to participate. It is hard giving up what is easy and convenient, but it is so rewarding when adults take some time to enjoy and play with their children. It makes for a happier home when they have had fun, quality time with their family. All of the children are so special, go and talk with them and enjoy the family time you have with these young adults!

important test.

